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Green tea benefit, this is previous post that wrote about many benefits of green tea. Many people says that green tea is the choice for healthier living. one of herbal and natural remedies. Because, in the green tea leaf, contained a fairly high antioxidant. But the benefits of green tea could not feel someone who has high cholesterol. Green tea could not lower cholesterol a significant. However, green tea still give many benefits for our health.
"Recent medical studies show that green tea is less potent cholesterol fighting. Particularly bad cholesterol (LDL)." said Zheng Xin Xin and his team of researchers from Peking Union Medical College in a written statement as reported by Reuters on Thursday (7 / 7).
Xin Zheng had done 14 times the research laboratory to prove the efficacy of green tea to control bad cholesterol. In studies over the last month, proved that drinking green tea or extract, only lower LDL levels of less than two percent.
"The group who regularly consume green tea, even in excessive levels, only succeeded in lowering LDL cholesterol of about 2.2 mg / dl. While the levels of good cholesterol (HDL) are not affected (fixed)," said Nathan Wong from the University of California. Similarly, quoted from Java Post newspaper (7 / 9).
However, green tea keep provide many benefits for our healthy cause it have high level antioxidant. So, green tea keep be choise for many people as one of natural healthy lifestyle. This one of best resource herbal consumption. So, keep drink this herbal as daily drink for maintaining our health. So, keep health with natural healthy lifestyle and you will enjoy your life like in heaven.
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