Herbal and natural remedies have been recognized medical community for treating hypertensive disorders. This therapy uses a medicinal plant that has been medically proven to have a function as an antihypertensive drug.
With proper usage and correct, the content of herbal medicines in plants could help the process of controlling blood pressure. The content of herbal medicine into the factors that work synergistically balanced and in harmony with the chemical drugs. But experts have confidence in naturopathy, herbal medicine benefits not inferior to chemical drugs. In fact there are advantages, because herbal therapies have minimal side effects.
Herbal remedies for blood pressure:
Garlic
Onions including beneficial herb that is known to overcome the entire cardiovascular system including blood pressure. Blood pressure (diastolic number) decreased only by eating three cloves of garlic every day for three months. In the Garlic also contains compounds that can flex adenosine blood vessels so blood flows more smoothly.
Noni (Morinda citrifolia)
The content of scopoletin in Noni fruit can lower high blood pressure. Preklinisnya trials have been conducted by the Department of Pharmacy, University of Indonesia on noni pill form. Noni is usually consumed in juice form, but is now also available in pill form. for detail read more benefits of noni morinda and noni juice, juice benefits
Celery
These plants contain active compounds apigenin. This compound serves as a calcium antagonist and a diuretic mannitol identical. In addition in the form of supplements, celery is also good consumed in the form of juice.
Onion / onion
The essential oil on the onion is considered most effective for lowering blood pressure.
Tomatoes
Amino acid content of Gamma-amino butyric (GABA) on tomato beneficial lowering blood pressure.
Carambola
Star fruit are rich in fiber that will bind to fat and impact on not gaining weight, cause of hypertension. Carambola is rich in water and contain potassium, which are diuretics, so that excess salt can be removed from the body through urine.
Cucumber
Airlangga University conducted a study of cucumber, cucumber proven to reduce blood pressure. Water content reaches 90% in cucumber, as well as high potassium will remove salt from the body.
Wine
Wine should be eaten with the seeds. Given in grape seed polyphenols are compounds that can dilate the blood vessels so that blood pressure improves. Grapes also contain vitamin E, flavonoids, linoleic acid and suspected prosianidin can help balance blood pressure.
This is some kind of herbs that are useful to serve as a natural and herbal remedies for lower blood pressure. This only partially, and we can get it easily. there are many more types of medicinal plants are effective for lowering blood pressure. It was amazing. Ok, Let's go back to natural healthy lifestyle!!
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